Travelling with only a carry-on bag means no waiting at baggage claim, no lost luggage and easier trains, taxis and stairs. A week is very achievable with a plan.

Check the rules first

Carry-on size and weight limits vary between airlines and fare types. Check your airline’s website before you pack, including liquid rules for your departure airport.

Build a capsule wardrobe

Choose a simple colour palette so every top works with every bottom. Pick lightweight, quick-drying fabrics that can be washed in a sink if needed.

Item Suggested quantity (7 days)
Tops 4–5
Bottoms 2–3
Underwear & socks 5–7 (or fewer if you’ll do laundry)
Layer (jacket or sweater) 1–2, wear the bulkiest on the plane
Shoes 2 pairs maximum, wear the heavier pair

Packing techniques that save space

  • Roll soft items or use packing cubes to compress and organise.
  • Fill shoes with socks and small items.
  • Use travel-size toiletries or solid alternatives.
  • Keep documents, chargers and medication in an easy-to-reach pouch.

The one-day rule

Lay out everything you plan to bring, then remove anything you wouldn’t definitely use. You can buy most forgotten items at your destination.